1. SADNESS (feeling or showing sorrow; unhappy; characterized by sorrow or regret; unfortunate and regrettable)
0 I do not feel sad. 1 I feel sad much of the time. 2 I'm sad all the time. 3 I'm so sad and unhappy that I can't stand it.
2. PESSIMISM (What do you think about your future? Is it changed?)
0 I'm not discouraged about my future. 1 I feel more discouraged about my future in the past two weeks. 2 I do not expect things to work out for me. 3 I feel my future is hopeless and will only get worse.
3. PAST FAILURE (How do you feel your past? Are you a failure?)
0 I do not feel like a failure. 1 I have failed more than I should have. 2 As I look back, I see my life as a series of failures. 3 I feel I am a total failure as a person.
4. LOSS OF PLEASURE
0 I get as much pleasure as I ever did from the things I enjoy. 1 I don't enjoy things as much as I used to. 2 I get very little pleasure from the things I used to enjoy it. 3 I can't get any pleasure from the things I used to enjoy.
5. GUILTY FEELINGS
0 I don't feel particularly guilty. 1 I feel guilty over many things I have done or should have done. 2 I feel quite guilty most of the time. 3 I feel guilty all of the time.
6. PUNISHMENT FEELINGS (Do you think that you have done wrong or you are wrong and you are being punished for it?)
0 I don't feel I am being punished. 1 I feel I may be punished. 2 I expect to be punished. 3 I feel I am being punished.
7. SELF-DISLIKE
0 I feel the same about myself as ever. 1 I have lost confidence in myself in the past two weeks. 2 I am disappointed in myself. 3 I dislike myself.
8. SELF-CRITICALNESS
0 I don't criticize or blame myself more than usual. 1 I am more critical of myself than I used to be. 2 I criticize myself for all of my faults. 3 I blame myself for everything bad that happens.
9. SUICIDAL THOUGHTS OR WISHES
0 I don't have any thoughts of killing myself. 1 I have thoughts of killing myself, but I would not carry them out. 2 I would like to kill myself. 3 I would kill myself if I had the chance.
10. CRYING
0 I don't cry more than I used to. 1 I cry more than I used to. 2 I cry over every little things. 3 I feel like crying but I can't.
11. AGITATION (a stirring up or arousing; disturbance of tranquility; disturbance of mind which shows itself by physical excitement)
0 I am no more restless or wound up than usual. 1 I feel more restless or wound up than usual. 2 I am so restless or agitated that it's hard to stay still. 3 I am so restless or agitated that I have to keep moving or doing something.
12. LOSS OF INTEREST
0 I have not lost interest in other people or activities. 1 I am less interested in other people or things in the past two weeks. 2 I have lost most of my interest in other people or things. 3 It's hard to get interested in anything.
13. INDECISIVENESS (not having or showing the ability to make decisions quickly and effectively)
0 I make decisions about as well as ever. 1 I find it more difficult to make decisions than usual. 2 I have much greater difficulty making decisions than I used to. 3 I have trouble making any decisions.
14. WORTHLESSNESS (having no real value or use; having no good qualities; deserving contempt)
0 I do not feel I am worthless. 1 I don't think that I'm as worthwhile and useful as I used to. 2 I feel more worthless as compared to other people. 3 I feel utterly worthless.
15. LOSS OF ENERGY
0 I have as much energy as ever. 1 I have less energy in the past two weeks. 2 I don't have enough energy to do very much. 3 I don't have enough energy to do anything.
16. CHANGES IN SLEEPING PATTERN (Changes in either direction are important. Thus tick the appropriate answer either less or more do you sleep.)
0 I have not experienced any change in my sleeping pattern. 1 I sleep somewhat more OR less than usual. 2 I sleep a lot more OR less than usual. 3 I sleep most of the day. OR I wake up 1-2 hours early and can't get back to sleep.
17. IRRITABLITY (having or showing a tendency to be easily annoyed or made angry)
0 I am no more irritable than usual. 1 I am more irritable than usual. 2 I am much more irritable than usual. 3 I am irritable all the time.
18. CHANGES IN APPETITE (Changes in either direction are important. Thus tick the appropriate answer either less or more do you eat.)
0 I have not experienced any change in my appetite. 1 My appetite is somewhat less than usual. OR My appetite is somewhat greater than usual. 2 My appetite is much less than usual. OR My appetite is much greater than usual. 3 I have no appetite at all. OR I crave food all the time.
19. CONCENTRATION DIFFICULTY (the action or power of focusing one's attention or mental effort)
0 I can concentrate as well as ever. 1 I can't concentrate as well as usual. 2 It's hard to keep my mind on anything for long. 3 I find I can't concentrate on anything.
20. TIREDNESS OR FATIGUE
0 I am no more tired or fatigued than usual. 1 I am more tired or fatigued more easily than usual. 2 I am too tired or fatigued to do a lot of things I used to to do. 3 I am too tired or fatigued to do most of the things I used to to do.
21. LOSS OF INTEREST IN SEX
0 I have not noticed any recent change in my interest in sex. 1 I am less interested in sex than I used to be. 2 I am much less interested in sex now. 3 I have lost interest in sex completely.
Scoring:
You will notice next to each answer you chose is a number (0, 1, 2, 3). Add these numbers together to give you a total and compare them with the scoring information below.
0–9 indicates that a person is not depressed.
10–18 indicates mild-moderate depression.
19–29 indicates moderate-severe depression.
30–63 indicates severe depression.
Higher total scores indicate more severe depressive symptoms.